Virgin coconut oil is a boon for the world. It’s said that if virgin coconut oil can’t fix an issue, it may not be solved by anything. Even if it sounds cliche, it’s true. Rarely you’ll find something that can’t be fixed with virgin coconut oil. And in this in-depth article, we will take you through such ten incredible benefits of virgin coconut oil.
If you notice, we’re not talking about coconut oil. Coconut oil is good but the only issue is it’s not pure. Coconut oil is refined, bleached, and deodorized. As a result, coconut oil fails to provide the benefits that virgin coconut oil and organic coconut oil does provide. That’s why it’s necessary for you to understand the difference between coconut oil and virgin coconut oil.
Virgin coconut oil is pure, fresh, unrefined, and directly extracted from the fresh milk of coconut using a certain technology called ‘cold-processed technology’. Research says that the consumption of virgin coconut oil helps in lowering lipid components than the consumption of coconut oil can ever do. Let’s have a look at 10 incredible things about virgin coconut oil that you may have not considered before. Let’s get started
10 Incredible Things About Virgin Coconut Oil (VCO) You Should Know
After reading these, you may switch completely to virgin coconut oil. Don’t you think? Read on – Is the smell of VCO good for your nose?
1. Is VCO 100% Natural?
There’s a huge difference between refined and unrefined coconut oil. Virgin coconut oil is extracted using “cold-processed technology” and it’s pure, unrefined, and raw. On the other hand, coconut oils that are available in the market are refined, deodorized, bleached, and usually heated in the extreme temperatures. As a result, refined coconut oil loses all its nutrients. That’s why we suggest you use 100% natural organic coconut oil.
2. Does VCO retain vital nutrients and MCTs?
The reason virgin coconut oil is so effective is that it’s the purest form of coconut oil. Since it’s not heated while extraction (and also while cooking), its vital nutrients remain intact. At the same time, virgin coconut oil also holds onto the rich medium-chain triglycerides (MCTs) that quickly get absorbed in the body that results in weight loss.
3. What are the health benefits of VCO?
The health benefits of virgin coconut oil are unlimited. From causing weight loss to strengthening your immunity to relieving constipation to be an excellent cure for Alzheimer’s, virgin coconut oil can cure almost everything. That’s why a lot of people in the US are using 100% organic coconut oil. And slowly, a huge percentage of demographics are shifting from using olive oil to using pure, raw virgin coconut oil.
4. How does VCO care for your hair?
As virgin coconut oil is extracted without heat, it retains all its nutritional components. One of the most important components that virgin/natural coconut oil for hair keeps intact is sebum. Sebum is produced by our healthy skin; it protects the scalp from any infections, dryness, and flaking. It also helps with skin hydration and prevents hair loss. If you use HappyGrove’s Virgin Coconut Oil, sebum is produced by your skin in plenty and your hair would also be shiny and strong.
5. Is VCO beneficial for your skin too?
You would get multiple benefits from 100% natural and organic coconut oil if you use it for topical application. It repairs your skin, protects your skin from any allergies or rashes. Moreover, virgin coconut oil is a perfect sunscreen since it can block 20% of harmful UV rays from affecting your skin.
6. What’s about cholesterol?
University of Santo Tomas, Philippines did a study on 189 individuals (free from any liver condition or abnormalities) of age 35 to 65 years. All individuals were asked to take 1 tablespoon of virgin coconut oil, three times a day, after meals for four months. After four months, the result showed reductions in VLDL (very low-density lipoprotein) & triglycerides and an increase in the good cholesterol, HDL (high-density lipoprotein). As a result, the ratio between VLDL and HDL had also improved among participants.
7. Is VCO a natural antibiotic?
Virgin coconut oil acts as a natural antibiotic. It disrupts the cell walls of bacteria. As a result, it’s beneficial in treating urinary tract infection (UTI), kidney infection, and it decreases the inflammation in arthritis better than NSAID (Non-Steroidal Anti-Inflammatory Drugs) medications.
8. Is VCO 100% Heat Free?
As mentioned earlier, virgin coconut oil is 100% heat-free. HappyGrove’s virgin coconut oil is produced by using an amazing technology called “cold-processed” technology. Since HappyGrove’s 100% natural and organic coconut oil is heat-free; it’s able to keep all the vital nutrients and magic cures.
9. Is the smell of VCO good for your nose?
Unlike any other oil, virgin coconut oil is quite different. Its beautiful aroma would fascinate you and you would love to be engrossed in its distinct scent. No matter how you use virgin coconut oil – for cooking or for topical application, both would be perfect for its magnificent smell. In cooking, it adds up to the flavors of foods. And you can also use organic coconut oil for giving yourself/your near ones aromatherapy. By gently massaging the virgin coconut oil on the head or forehead, it takes away your stress and relaxes your body.
10. How does viscosity matter?
Viscosity means being a sticky or semi-fluid aspect due to internal friction. In virgin coconut oil, three stages of viscosity are being studied. These are the different maturity stages as a result of various temperatures. Have a look at the graphic below –
Image Source: ResearchGate.net
As you can see, there are three maturity stages: IMC (Immature Coconut), MC (Mature Coconut), and OMC (Overlay Mature Coconut). Mature coconut is ideal for virgin coconut oil extraction. The lower the temperature, the lower would be the viscosity. The virgin coconut oil of HappyGrove uses no heat during extraction. As a result, VCO of HappyGrove has the lowest viscosity and its non-greasy texture makes it ideal for topical application on the skin. The lower the viscosity the superior it is in quality. Hence HappyGrove’s Extra Virgin Coconut Oil is purest VCO you’d ever find in the market.
After reading these amazing qualities of virgin coconut oil, you’re now convinced why it’s foolish not to use virgin coconut oil. To get all the above benefits, choose 100% organic and natural coconut oil from The HappyGrove. It’s pure, fresh, and best virgin coconut oil you’ll ever find in the market.
1. What are the benefits of VCO?
Consumption of Extra Virgin Coconut Oil can help in solving many health problems with individuals of any age. Be it a baby or a young adult and even to old age, it can address and prevent many problems than one could have ever imagined. Health benefits of extra virgin coconut oil cater to 90% of your body parts/organs. Let’s list down the body parts it can take care of; neurological problems (migraines and headache), damaged hair, tooth cavities and bad breath problems, thyroid issues, cardio vascular problems, improper digestion and constipation, for good liver health, hormonal imbalances, arthritis, seizure and epilepsy, skin diseases, cracked heels and more. We just listed down the areas that are benefited with the regular consumption of virgin coconut oil. Click here to see the Health Benefits of Extra Virgin Coconut Oil.
And if you ever thought that every coconut oil provides you with these benefits, we’re sorry, you’re wrong! If you can look out for only Extra Virgin Coconut Oil it may provide you few out of the 31, but if you can grab only The HappyGrove’s extra virgin coconut oil, we can assure you of all the 31 health benefits to be yours.
2. How to consume VCO?
Consumption of virgin coconut oil can be the way you like and whenever you like. If you are a beginner or say very new coconut oil, just start with 1 tablespoon of oil every day. It can be drizzled on your salads, protein shakes, coffee, warm water or even consumed raw by just gulping it down your throat. As you get used to it, you can increase your quantity and may be even start to cook with virgin coconut oil. If you are not new to coconut oil, start using virgin coconut oil for cooking or even do what beginners do. You can also make some amazing recipes with virgin coconut oil.
It doesn’t really matter how you consume it, as long as you’re taking in some amount of virgin coconut oil on a daily basis.
3. Does VCO help in weight loss?
The Happygrove’s Extra Virgin coconut oil is the only oil which preserves maximum nutrition in it as no heat is involved in the process of extraction. Many coconut oils are exposed to heat and they tend to lose many properties during the extraction process which makes it nVirgin coconut oil contains medium chain triglycerides (MCTs) with 6-12 carbon atoms in it which allows a quick digestion of dietary fat without any enzyme. When these MCTs reach our liver, it gets converted into ketones and ketones don’t get stored as fat and hence promote weight loss. Daily consumption of virgin coconut oil also decreases your appetite by forcing you to eat less. It thus controls your food intake, and prevents you from over eating. Over eating is also one of the main causes for increased/abnormal body weight. on ideal if you are very keen on getting the purest form of oil and are focused on the health.
Know more about Virgin Coconut Oil for Weight Loss.
Virgin coconut oil contains medium chain triglycerides (MCTs) with 6-12 carbon atoms in it which allows a quick digestion of dietary fat without any enzyme. When these MCTs reach our liver, it gets converted into ketones and ketones don’t get stored as fat and hence promote weight loss. Daily consumption of virgin coconut oil also decreases your appetite by forcing you to eat less. It thus controls your food intake, and prevents you from over eating. Over eating is also one of the main causes for increased/abnormal body weight.
4. What is the difference between Virgin Coconut Oil and Coconut Oil?
The difference between coconut oil and virgin coconut oil lies in the process of extraction of the oil. Coconut fruit by itself is pure but there are many methods to extract the oil and these methods affect the purity of the oil. Normal coconut oil is extracted from copra or dried coconut oil. Here, the coconut meat is left to dry and then the oil is extracted. Drying can happen under a drier or sunlight, whichever is the case heat is applied to it. Whereas virgin coconut oil is extracted directly from the coconut meat without drying it. Certain methods like cold pressed technology extract the coconut oil by pressing the coconut meat to obtain coconut milk and then this coconut milk is subjected to heat to separate the oil from it. Now, the oil obtained in the second process is much pure than the first process. But there’s something more to it, “Cold-processed technology” and not cold pressed!
In cold processed method, coconut meat is crushed to extract coconut milk and the obtained milk to spun in a centrifuge machine to the highest possible speed for more than 6 times. This separates the oil from the milk. This obtained oil is purest than the second process mentioned above. They all have the same names; virgin coconut oil, only thing differs is the brand name! And the third process of cold processing is conduced only by The HappyGrove. To know more on the Difference between Virgin Coconut Oil and Coconut Oil, read this blog post.
5. Where to buy Virgin Coconut Oil?
If you are an Amazon buyer, then simply click on Amazon.in and enter ‘HappyGrove extra virgin coconut oil’ and select the options for the quantity you desire. That’s it! Goodness is on the way!
Not an amazon buyer? No issues, buy extra virgin coconut oil from our website directly and choose the quantity you desire. Goodness is also on the way!